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4 ounces cod, cubed
2 tsp. vegetable oil
1 cup onion, chopped
2 cans diced tomato with onions and peppers
1 small can spicy vegetable or tomato juice
1 1/2 cups drained corn
Sauté onion in oil. Stir in other vegetables and juices. Bring to a steady boil and cook for one minute, stirring occasionally. Reduce heat , simmer an additional 5 minutes, stir in cubed cod and cook for 5 more minutes. Salt and pepper to taste. |
